- Almonds
- Alaskan Salmon
- Anchovies
- Apple Cider Vinegar
- Apples
- Appricots
- artichokes
- Avacados
- Avacado Oil
- asparagus
- Beets
- Blackberries
- Blueberries
- Beef (Prime Rib, Ribs, New York Strip, Ribeye, ground)
- Bison
- Boar
- Bone Broth
- Brazil Nuts
- Broccli
- Brussle Sprouts
- Cabbage
- calamari/squid
- Calcium
- Cale (Kale)
- Carrots
- Cashews
- Cauliflower
- Cayenne Pepper
- Cheries
- Chicken (dark meat)
- Chili Peppers
- Cilantro
- Cinnamon
- Coconut
- Coconut Oil
- Cod
- Coffee
- Collards
- Crab
- Dark Chocolate
- Duck
- Eggs
- Elk
- Fish (Salmon)
- Flaxseed
- game birds (pheasant, grouse, dove, quail)
- Garlic
- Ginger
- Goose
- Grapes
- Grape Juice
- Green Tea
- Halibut
- Hazel nuts
- Hemp Seeds
- Horseraddish
- Kale
- Kiwi
- kelp noodles
- Kimchi
- Lamb
- Lobster
- macadamia oil
- Mint
- MTC Oil
- Muscles
- Mushrooms
- Mustard Greens
- Nectarines
- Olives
- Olive Oil
- Okra
- Onions
- Oolong tea
- Oranges
- Ostrage
- Oysters
- Passion Fruit
- Parsley
- Peaches
- Peanuts (butter)
- Pecans
- Pine Nuts
- pistachios
- Plums
- Pomegranate
- Pork (ribs, shoulder)
- Portobello mushrooms
- Pumpkin Seeds
- Radish
- Raspberries
- Red Wine
- Salmon
- Sardines
- sesame seeds
- Sesame Oil
- Scallops
- Shrimp
- Spinach
- Strawberries
- Sweet Potatoes
- Sweet Potato Pasta elbow macaroni
- Tea
- Tumeric
- Turkey
- Tuna
- venison
- Vitimin C
- Vitimin D
- Walnuts
- Walnut Oil
- water